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  • Need a Change? New Brand, New Studio

    This month has been all about change which can sometimes be scary and frustrating. I’ve re-branded and taken on new premises all at the same time so everything seems to have happened all at once. Often this generally seems to be the norm for most people. I’m currently writing this blog
    admin 0 1066 Mar 08 2017 Read
  • What’s my Style?

    My song for May, to pray that the sun's stay's out so we can get the Soul Shakedown Parties started here's some Bob to get you in the mood https://youtu.be/9LLHgQr8xDc Welcome to my May blog, this month I'm talking about my 'yoga' style and why I call myself Omshanti Yoga Living. I often
    admin 0 1167 May 17 2016 Read
  • Technology Addict

    This is my song for April, so old skool, it came back into my life when I was away for yoga training at Easter with Elena Brower, flash back central, love Mary J... https://youtu.be/-YqSwYauEoA   Technology Addict I recently ran a course on ‘feeling’ not so much about feelings but more about what it’s
    admin 0 1011 Apr 15 2016 Read
  • How can we get dudes on the Mat?

    This is my song for March, I highly recommend the whole album, I've been playing this a lot in class. See below for this months blog - How do we get dudes onto the mat? According to the Huffington Post back in 2014 they reported that the yoga industry was worth a
    admin 0 477 Mar 11 2016 Read
  • Love yourself xxx

      Happy February all, you made it through January and now the nights are starting to get lighter and the sun is warm (well when its out).  We have been hit by various storms and have experienced such crazy weather lately.  It’s certainly been eventful over the last few days and
    admin 0 760 Feb 12 2016 Read
  • It is what it Is… 2016 here we come..

    Yoga does not change the way we see things, it transforms the person who sees – BKS Iyengar, light on life So here we are again, another Christmas done and a New Year has begun. 2015 flew by, I say the same each year, and I’m starting to think it’s true, the
    admin 0 437 Jan 04 2016 Read
  • Yoga vs Yoga Therapy what’s the difference?

    Yoga therapy is becoming increasingly popular in the Western world, more so because the Medical Profession are now recognising the benefits a consistent yoga practice can have. So what is Yoga Therapy? Yoga Therapy is when a highly trained yoga teacher will work one on one with their client for a
    admin 0 387 Aug 06 2015 Read
  • Yoga Mama – How can Yoga support my Pregnancy?

    Why should I practice Yoga when I’m Pregnant?? So you’re pregnant, now everyone and their dog seems to be giving you advice on what you should do and what you should eat. All of a sudden everyone wants to share their pregnancy and birth stories with you and now you’re overwhelmed
    admin 0 729 Aug 06 2015 Read
  • Mandalas – What are they and why are they so intriguing??

    Lately I have been obsessed with looking at images of Mandalas, partly because I’m feeling the need to add to my tattoo collection (I only have 3, so not quite sleeved up just yet).. The images I have been looking at contain many beautiful patterns and colours that can keep
    admin 0 416 Aug 06 2015 Read
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    Omshanti Yoga Living
    The Ground Floor, 24 Hill Street, St Helier, JE2 4UA
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    lisa@omshantiyogaliving.com
  • From Our Blog

    • 08 Mar
      Need a Change? New Brand, New Studio
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    • 17 May
      What’s my Style?
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    • 15 Apr
      Technology Addict
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