1-1 Yoga Therapy 10 Lessons
My private classes are based very much on my Yoga Therapy training where I will assess the student and devise a programme that works for their specific needs. If you are in recovery from an injury and have been told to try yoga this is a good place for you to start. If you want to deepen your yoga practice then this approach also works well for you. The private classes are completely adaptable and unique to each student. Private classes can be carried out in the comfort of your own home.
Mats and equipment provided, feel free to bring your own.